Calories in Kraft The Original Veggie Crumbles

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

105.00

kcal
Protein

19.30

g
Carbs

8.77

g
Fat

0.00

g
Fiber

5.30

g
Sugar

1.75

g

Curious about the nutritional profile of kraft the original veggie crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft the original veggie crumbles provides 105.00 calories, 19.30g of protein, and 8.77g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 105.00 kcal 19.30g 8.77g 0.00g
1 oz (28g) 29 kcal 5.4g 2.5g 0.0g
1/2 cup (57g) (57g) 60 kcal 11.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 105.00 mg
Iron 2.53 mg
Sodium 368.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2623808)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft the original veggie crumbles on a keto diet?

No, kraft the original veggie crumbles have 8.77g of carbs per 100g, which may disrupt ketosis.

Does kraft the original veggie crumbles help build muscle?

Yes, they are high in protein with 19.30g per 100g, making them great for muscle growth.

How many calories are in 1 1/2 cup (57g) of kraft the original veggie crumbles?

A single 1/2 cup (57g) (57g) of kraft the original veggie crumbles provides 60 calories.

How many calories are in kraft the original veggie crumbles?

100 grams of kraft the original veggie crumbles contains exactly 105.00 calories.