Calories in Kraft Golden Tater Tots
Low Sugar
Instrument — Food Profile
100g
Calories
151.00
kcalProtein
2.33
gCarbs
16.30
gFat
9.30
gFiber
1.20
gSugar
1.16
gBurn It Off
Curious about the nutritional profile of kraft golden tater tots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft golden tater tots provides 151.00 calories, 2.33g of protein, and 16.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 151.00 kcal | 2.33g | 16.30g | 9.30g |
| 1 oz (28g) | 42 kcal | 0.7g | 4.6g | 2.6g |
| 3 oz (86g/about 9 pieces) (86g) | 130 kcal | 2.0g | 14.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.70 mg |
| Potassium | 372.00 mg |
| Sodium | 523.00 mg |
Nutrition FAQs
How many carbs are in kraft golden tater tots for ketosis?
No, kraft golden tater tots have 16.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 oz (86g/about 9 pieces) of kraft golden tater tots?
A single 3 oz (86g/about 9 pieces) (86g) of kraft golden tater tots provides 130 calories.
How much protein does kraft golden tater tots have?
They contain 2.33g of protein per 100g, which is moderate.
How many calories are in kraft golden tater tots?
100 grams of kraft golden tater tots contains exactly 151.00 calories.