Calories in Kroger Poutine Poppers

Low Sugar
Instrument — Food Profile
100g
Calories

288.00

kcal
Protein

11.20

g
Carbs

20.00

g
Fat

18.80

g
Fiber

1.20

g
Sugar

1.25

g

Curious about the nutritional profile of kroger poutine poppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger poutine poppers provides 288.00 calories, 11.20g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 288.00 kcal 11.20g 20.00g 18.80g
1 oz (28g) 81 kcal 3.1g 5.6g 5.3g
4 Pieces (80g) 230 kcal 9.0g 16.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 68.00 mcg
Calcium 188.00 mg
Iron 0.90 mg
Sodium 462.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631798)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger poutine poppers keto-friendly?

No, kroger poutine poppers have 20.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 pieces of kroger poutine poppers?

A single 4 pieces (80g) of kroger poutine poppers provides 230 calories.

Does kroger poutine poppers help build muscle?

They contain 11.20g of protein per 100g, which is moderate.

How many calories are in kroger poutine poppers?

100 grams of kroger poutine poppers contains exactly 288.00 calories.