Calories in Target Waffle Cut Fries Crispy French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

190.00

kcal
Protein

2.38

g
Carbs

26.20

g
Fat

8.33

g
Fiber

2.40

g
Sugar

1.19

g

Curious about the nutritional profile of target waffle cut fries crispy french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target waffle cut fries crispy french fried potatoes provides 190.00 calories, 2.38g of protein, and 26.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 190.00 kcal 2.38g 26.20g 8.33g
1 oz (28g) 53 kcal 0.7g 7.3g 2.3g
1 cup (84g) 160 kcal 2.0g 22.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.86 mg
Potassium 571.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634698)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target waffle cut fries crispy french fried potatoes help build muscle?

They contain 2.38g of protein per 100g, which is moderate.

How many calories are in 1 1 cup of target waffle cut fries crispy french fried potatoes?

A single 1 cup (84g) of target waffle cut fries crispy french fried potatoes provides 160 calories.

How many calories are in target waffle cut fries crispy french fried potatoes?

100 grams of target waffle cut fries crispy french fried potatoes contains exactly 190.00 calories.

How many carbs are in target waffle cut fries crispy french fried potatoes for ketosis?

No, target waffle cut fries crispy french fried potatoes have 26.20g of carbs per 100g, which may disrupt ketosis.