Calories in Kraft Fat-free Refried Beans
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
5.38
gCarbs
16.90
gFat
0.00
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of kraft fat-free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft fat-free refried beans provides 92.00 calories, 5.38g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 5.38g | 16.90g | 0.00g |
| 1 oz (28g) | 26 kcal | 1.5g | 4.7g | 0.0g |
| 1/2 cup (130g) | 120 kcal | 7.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.38 mg |
| Potassium | 369.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How many calories are in kraft fat-free refried beans?
100 grams of kraft fat-free refried beans contains exactly 92.00 calories.
Can I eat kraft fat-free refried beans on a keto diet?
No, kraft fat-free refried beans have 16.90g of carbs per 100g, which may disrupt ketosis.
Does kraft fat-free refried beans help build muscle?
They contain 5.38g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of kraft fat-free refried beans?
A single 1/2 cup (130g) of kraft fat-free refried beans provides 120 calories.