Calories in Kraft Chunky Blue Cheese Dressing

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

379.00

kcal
Protein

3.45

g
Carbs

3.45

g
Fat

41.40

g
Fiber

0.00

g
Sugar

3.45

g

Curious about the nutritional profile of kraft chunky blue cheese dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chunky blue cheese dressing provides 379.00 calories, 3.45g of protein, and 3.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 379.00 kcal 3.45g 3.45g 41.40g
1 oz (28g) 106 kcal 1.0g 1.0g 11.6g
2 tbsp (29g) 110 kcal 1.0g 1.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Sodium 862.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675983)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft chunky blue cheese dressing have?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in kraft chunky blue cheese dressing?

100 grams of kraft chunky blue cheese dressing contains exactly 379.00 calories.

How many calories is in 1 2 tbsp of kraft chunky blue cheese dressing?

A single 2 tbsp (29g) of kraft chunky blue cheese dressing provides 110 calories.

Can I eat kraft chunky blue cheese dressing on a keto diet?

Yes, kraft chunky blue cheese dressing is highly keto-friendly with only 3.45g of carbs per 100g.