Calories in Kraft Italian Dressing & Recipe Seasoning Mix

Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

0.00

g
Carbs

40.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of kraft italian dressing & recipe seasoning mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft italian dressing & recipe seasoning mix provides 200.00 calories, 0.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 0.00g 40.00g 0.00g
1 oz (28g) 56 kcal 0.0g 11.2g 0.0g
1/8 envelope (2.5g) Mix (3g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 13200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2566025)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft italian dressing & recipe seasoning mix a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat kraft italian dressing & recipe seasoning mix on a keto diet?

No, kraft italian dressing & recipe seasoning mix has 40.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/8 envelope (2.5g) mix of kraft italian dressing & recipe seasoning mix?

A single 1/8 envelope (2.5g) mix (3g) of kraft italian dressing & recipe seasoning mix provides 5 calories.

How many calories is in kraft italian dressing & recipe seasoning mix?

100 grams of kraft italian dressing & recipe seasoning mix contains exactly 200.00 calories.