Calories in Kraft Chive & Onion Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
166.00
kcalProtein
2.65
gCarbs
13.20
gFat
11.30
gFiber
0.70
gSugar
1.32
gBurn It Off
Curious about the nutritional profile of kraft chive & onion mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft chive & onion mashed potatoes provides 166.00 calories, 2.65g of protein, and 13.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 166.00 kcal | 2.65g | 13.20g | 11.30g |
| 1 oz (28g) | 46 kcal | 0.7g | 3.7g | 3.2g |
| 2/3 cup (151g) | 251 kcal | 4.0g | 19.9g | 17.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 331.00 mcg |
| Vitamin C | 6.00 mg |
| Calcium | 40.00 mg |
| Iron | 0.95 mg |
| Sodium | 351.00 mg |
Nutrition FAQs
How many calories are in 1 2/3 cup of kraft chive & onion mashed potatoes?
A single 2/3 cup (151g) of kraft chive & onion mashed potatoes provides 251 calories.
How much protein does kraft chive & onion mashed potatoes have?
They contain 2.65g of protein per 100g, which is moderate.
How many calories are in kraft chive & onion mashed potatoes?
100 grams of kraft chive & onion mashed potatoes contains exactly 166.00 calories.
How many carbs are in kraft chive & onion mashed potatoes for ketosis?
No, kraft chive & onion mashed potatoes have 13.20g of carbs per 100g, which may disrupt ketosis.