Calories in Kraft Banana; Pineapple; Squash; Coconut Pineapple Coconut Bliss Spoonable Smoothie

Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

4.00

g
Carbs

12.70

g
Fat

1.00

g
Fiber

0.70

g
Sugar

8.00

g

Curious about the nutritional profile of kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie provides 80.00 calories, 4.00g of protein, and 12.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 4.00g 12.70g 1.00g
1 oz (28g) 22 kcal 1.1g 3.6g 0.3g
1 container (150g) (150g) 120 kcal 6.0g 19.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 180.00 mcg
Niacin (B3) 2.67 mg
Calcium 67.00 mg
Potassium 47.00 mg
Sodium 33.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614603)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie have?

It contains 4.00g of protein per 100g, which is moderate.

How many calories is in kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie?

100 grams of kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie contains exactly 80.00 calories.

How many calories is in 1 1 container (150g) of kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie?

A single 1 container (150g) (150g) of kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie provides 120 calories.

How many carbs is in kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie for ketosis?

No, kraft banana; pineapple; squash; coconut pineapple coconut bliss spoonable smoothie has 12.70g of carbs per 100g, which may disrupt ketosis.