Calories in Yoplait Blue Raspberry Original Blue Raspberry With Burstin' Beads Low Fat Yogurt

Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

2.94

g
Carbs

18.20

g
Fat

0.88

g
Fiber

0.00

g
Sugar

14.10

g

Curious about the nutritional profile of yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt provides 94.00 calories, 2.94g of protein, and 18.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 2.94g 18.20g 0.88g
1 oz (28g) 26 kcal 0.8g 5.1g 0.2g
1 container (170g) 160 kcal 5.0g 30.9g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 76.00 mcg
Vitamin D 1.00 mcg
Calcium 112.00 mg
Potassium 141.00 mg
Sodium 56.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616157)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt keto-friendly?

No, yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt has 18.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt?

100 grams of yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt contains exactly 94.00 calories.

How many calories is in 1 1 container of yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt?

A single 1 container (170g) of yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt provides 160 calories.

Does yoplait blue raspberry original blue raspberry with burstin' beads low fat yogurt help build muscle?

It contains 2.94g of protein per 100g, which is moderate.