Calories in Yoplait Vanilla Blended Coconut Dairy Alternative
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
0.71
gCarbs
13.50
gFat
5.67
gFiber
0.00
gSugar
8.51
gBurn It Off
Curious about the nutritional profile of yoplait vanilla blended coconut dairy alternative? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla blended coconut dairy alternative provides 106.00 calories, 0.71g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 0.71g | 13.50g | 5.67g |
| 1 oz (28g) | 30 kcal | 0.2g | 3.8g | 1.6g |
| 1 jar (141g) (141g) | 149 kcal | 1.0g | 19.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 71.00 mg |
| Iron | 0.26 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How much protein does yoplait vanilla blended coconut dairy alternative have?
It contains 0.71g of protein per 100g, which is moderate.
How many calories is in 1 1 jar (141g) of yoplait vanilla blended coconut dairy alternative?
A single 1 jar (141g) (141g) of yoplait vanilla blended coconut dairy alternative provides 149 calories.
How many calories is in yoplait vanilla blended coconut dairy alternative?
100 grams of yoplait vanilla blended coconut dairy alternative contains exactly 106.00 calories.
Can I eat yoplait vanilla blended coconut dairy alternative on a keto diet?
No, yoplait vanilla blended coconut dairy alternative has 13.50g of carbs per 100g, which may disrupt ketosis.