Calories in Kind Toasted Caramel Nut Bar

High Protein
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

24.00

g
Carbs

36.00

g
Fat

34.00

g
Fiber

10.00

g
Sugar

16.00

g

Curious about the nutritional profile of kind toasted caramel nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind toasted caramel nut bar provides 500.00 calories, 24.00g of protein, and 36.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 24.00g 36.00g 34.00g
1 oz (28g) 140 kcal 6.7g 10.1g 9.5g
1 BAR (50g) 250 kcal 12.0g 18.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 8.00 mg
Calcium 80.00 mg
Iron 3.60 mg
Magnesium 120.00 mg
Potassium 280.00 mg
Sodium 150.00 mg
Zinc 3.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2126841)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kind toasted caramel nut bar on a keto diet?

No, kind toasted caramel nut bar has 36.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kind toasted caramel nut bar have?

Yes, it is high in protein with 24.00g per 100g, making it great for muscle growth.

How many calories is in kind toasted caramel nut bar?

100 grams of kind toasted caramel nut bar contains exactly 500.00 calories.

How many calories is in 1 1 bar of kind toasted caramel nut bar?

A single 1 bar (50g) of kind toasted caramel nut bar provides 250 calories.