Calories in Quaker Cookies & Cream Flavored Granola Bar
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
74.40
gFat
10.30
gFiber
10.30
gSugar
23.10
gBurn It Off
Curious about the nutritional profile of quaker cookies & cream flavored granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cookies & cream flavored granola bar provides 385.00 calories, 5.13g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 74.40g | 10.30g |
| 1 oz (28g) | 108 kcal | 1.4g | 20.8g | 2.9g |
| 1 BAR (39g) | 150 kcal | 2.0g | 29.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 385.00 mg |
| Iron | 1.85 mg |
| Sodium | 346.00 mg |
Nutrition FAQs
Does quaker cookies & cream flavored granola bar help build muscle?
It contains 5.13g of protein per 100g, which is moderate.
How many carbs is in quaker cookies & cream flavored granola bar for ketosis?
No, quaker cookies & cream flavored granola bar has 74.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of quaker cookies & cream flavored granola bar?
A single 1 bar (39g) of quaker cookies & cream flavored granola bar provides 150 calories.
How many calories is in quaker cookies & cream flavored granola bar?
100 grams of quaker cookies & cream flavored granola bar contains exactly 385.00 calories.