Calories in Quest Nutrition Maple Waffle Flavor Protein Bar
317.00
kcal33.30
g40.00
g10.00
g26.70
g1.67
gCurious about the nutritional profile of quest nutrition maple waffle flavor protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition maple waffle flavor protein bar provides 317.00 calories, 33.30g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 317.00 kcal | 33.30g | 40.00g | 10.00g |
| 1 oz (28g) | 89 kcal | 9.3g | 11.2g | 2.8g |
| 1 Bar (60g) | 190 kcal | 20.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 0.60 mg |
| Sodium | 483.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of quest nutrition maple waffle flavor protein bar?
A single 1 bar (60g) of quest nutrition maple waffle flavor protein bar provides 190 calories.
How many calories is in quest nutrition maple waffle flavor protein bar?
100 grams of quest nutrition maple waffle flavor protein bar contains exactly 317.00 calories.
Is quest nutrition maple waffle flavor protein bar a good source of protein?
Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.
Can I eat quest nutrition maple waffle flavor protein bar on a keto diet?
No, quest nutrition maple waffle flavor protein bar has 40.00g of carbs per 100g, which may disrupt ketosis.