Calories in Kind Raspberry Chia Breakfast Bars

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

6.00

g
Carbs

66.00

g
Fat

16.00

g
Fiber

12.00

g
Sugar

20.00

g

Curious about the nutritional profile of kind raspberry chia breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind raspberry chia breakfast bars provides 440.00 calories, 6.00g of protein, and 66.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 6.00g 66.00g 16.00g
1 oz (28g) 123 kcal 1.7g 18.5g 4.5g
2 BARS (50g) 220 kcal 3.0g 33.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 80.00 mg
Iron 2.16 mg
Sodium 40.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2077231)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind raspberry chia breakfast bars have?

They contain 6.00g of protein per 100g, which is moderate.

How many calories are in 1 2 bars of kind raspberry chia breakfast bars?

A single 2 bars (50g) of kind raspberry chia breakfast bars provides 220 calories.

How many calories are in kind raspberry chia breakfast bars?

100 grams of kind raspberry chia breakfast bars contains exactly 440.00 calories.

Is kind raspberry chia breakfast bars keto-friendly?

No, kind raspberry chia breakfast bars have 66.00g of carbs per 100g, which may disrupt ketosis.