Calories in Kind Raspberry Cashew & Chia Fruit & Nut Bar
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
10.00
gCarbs
52.50
gFat
27.50
gFiber
6.20
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of kind raspberry cashew & chia fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind raspberry cashew & chia fruit & nut bar provides 475.00 calories, 10.00g of protein, and 52.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 10.00g | 52.50g | 27.50g |
| 1 oz (28g) | 133 kcal | 2.8g | 14.7g | 7.7g |
| 1 BAR (40g) | 190 kcal | 4.0g | 21.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 2.70 mg |
| Magnesium | 150.00 mg |
| Potassium | 375.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of kind raspberry cashew & chia fruit & nut bar?
A single 1 bar (40g) of kind raspberry cashew & chia fruit & nut bar provides 190 calories.
Does kind raspberry cashew & chia fruit & nut bar help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in kind raspberry cashew & chia fruit & nut bar?
100 grams of kind raspberry cashew & chia fruit & nut bar contains exactly 475.00 calories.
Is kind raspberry cashew & chia fruit & nut bar keto-friendly?
No, kind raspberry cashew & chia fruit & nut bar has 52.50g of carbs per 100g, which may disrupt ketosis.