Calories in Kellogg Chocolate Brownie Fruit & Nut Bars

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

8.33

g
Carbs

56.20

g
Fat

18.80

g
Fiber

8.30

g
Sugar

41.70

g

Curious about the nutritional profile of kellogg chocolate brownie fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolate brownie fruit & nut bars provides 417.00 calories, 8.33g of protein, and 56.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 8.33g 56.20g 18.80g
1 oz (28g) 117 kcal 2.3g 15.7g 5.3g
1 Bar (48g) 200 kcal 4.0g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 5.42 mg
Potassium 667.00 mg
Sodium 208.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2136158)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg chocolate brownie fruit & nut bars?

100 grams of kellogg chocolate brownie fruit & nut bars contains exactly 417.00 calories.

Is kellogg chocolate brownie fruit & nut bars a good source of protein?

They contain 8.33g of protein per 100g, which is moderate.

Can I eat kellogg chocolate brownie fruit & nut bars on a keto diet?

No, kellogg chocolate brownie fruit & nut bars have 56.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg chocolate brownie fruit & nut bars?

A single 1 bar (48g) of kellogg chocolate brownie fruit & nut bars provides 200 calories.