Calories in Kind Peanut Butter Granola Bars

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

10.00

g
Carbs

65.00

g
Fat

17.50

g
Fiber

7.50

g
Sugar

22.50

g

Curious about the nutritional profile of kind peanut butter granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind peanut butter granola bars provides 450.00 calories, 10.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 10.00g 65.00g 17.50g
1 oz (28g) 126 kcal 2.8g 18.2g 4.9g
2 bars (40g) (40g) 180 kcal 4.0g 26.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 2.50 mg
Potassium 285.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2601864)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind peanut butter granola bars?

100 grams of kind peanut butter granola bars contains exactly 450.00 calories.

How many calories are in 1 2 bars (40g) of kind peanut butter granola bars?

A single 2 bars (40g) (40g) of kind peanut butter granola bars provides 180 calories.

Can I eat kind peanut butter granola bars on a keto diet?

No, kind peanut butter granola bars have 65.00g of carbs per 100g, which may disrupt ketosis.

Is kind peanut butter granola bars a good source of protein?

They contain 10.00g of protein per 100g, which is moderate.