Calories in Kind Oats & Honey Granola Bars
Instrument — Food Profile
100g
Calories
450.00
kcalProtein
7.50
gCarbs
70.00
gFat
15.00
gFiber
7.50
gSugar
22.50
gBurn It Off
Curious about the nutritional profile of kind oats & honey granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind oats & honey granola bars provides 450.00 calories, 7.50g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 7.50g | 70.00g | 15.00g |
| 1 oz (28g) | 126 kcal | 2.1g | 19.6g | 4.2g |
| 2 bars (40g) (40g) | 180 kcal | 3.0g | 28.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 2.50 mg |
| Potassium | 240.00 mg |
| Sodium | 275.00 mg |
Nutrition FAQs
How many calories are in 1 2 bars (40g) of kind oats & honey granola bars?
A single 2 bars (40g) (40g) of kind oats & honey granola bars provides 180 calories.
How many calories are in kind oats & honey granola bars?
100 grams of kind oats & honey granola bars contains exactly 450.00 calories.
Can I eat kind oats & honey granola bars on a keto diet?
No, kind oats & honey granola bars have 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kind oats & honey granola bars have?
They contain 7.50g of protein per 100g, which is moderate.