Calories in Kind Oats; Honey; Coconut Oats & Honey With Toasted Coconut Granola Bars
429.00
kcal8.57
g65.70
g14.30
g5.70
g17.10
gCurious about the nutritional profile of kind oats; honey; coconut oats & honey with toasted coconut granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind oats; honey; coconut oats & honey with toasted coconut granola bars provides 429.00 calories, 8.57g of protein, and 65.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 8.57g | 65.70g | 14.30g |
| 1 oz (28g) | 120 kcal | 2.4g | 18.4g | 4.0g |
| 1 bar (35g) (35g) | 150 kcal | 3.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 2.86 mg |
| Potassium | 229.00 mg |
| Sodium | 271.00 mg |
Nutrition FAQs
How many calories are in kind oats; honey; coconut oats & honey with toasted coconut granola bars?
100 grams of kind oats; honey; coconut oats & honey with toasted coconut granola bars contains exactly 429.00 calories.
How many calories are in 1 1 bar (35g) of kind oats; honey; coconut oats & honey with toasted coconut granola bars?
A single 1 bar (35g) (35g) of kind oats; honey; coconut oats & honey with toasted coconut granola bars provides 150 calories.
Can I eat kind oats; honey; coconut oats & honey with toasted coconut granola bars on a keto diet?
No, kind oats; honey; coconut oats & honey with toasted coconut granola bars have 65.70g of carbs per 100g, which may disrupt ketosis.
Is kind oats; honey; coconut oats & honey with toasted coconut granola bars a good source of protein?
They contain 8.57g of protein per 100g, which is moderate.