Calories in Kind Honey Oat Chewy Honey Oat Bars

Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

4.35

g
Carbs

69.60

g
Fat

10.90

g
Fiber

4.30

g
Sugar

21.70

g

Curious about the nutritional profile of kind honey oat chewy honey oat bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind honey oat chewy honey oat bars provides 391.00 calories, 4.35g of protein, and 69.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 4.35g 69.60g 10.90g
1 oz (28g) 109 kcal 1.2g 19.5g 3.1g
1 bar (23g) (23g) 90 kcal 1.0g 16.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 30.00 mg
Potassium 200.00 mg
Sodium 239.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2601857)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind honey oat chewy honey oat bars have?

They contain 4.35g of protein per 100g, which is moderate.

Can I eat kind honey oat chewy honey oat bars on a keto diet?

No, kind honey oat chewy honey oat bars have 69.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in kind honey oat chewy honey oat bars?

100 grams of kind honey oat chewy honey oat bars contains exactly 391.00 calories.

How many calories are in 1 1 bar (23g) of kind honey oat chewy honey oat bars?

A single 1 bar (23g) (23g) of kind honey oat chewy honey oat bars provides 90 calories.