Calories in Kind Honey; Almond Honey Almond Cereal

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

10.90

g
Carbs

63.60

g
Fat

20.00

g
Fiber

7.30

g
Sugar

18.20

g

Curious about the nutritional profile of kind honey; almond honey almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind honey; almond honey almond cereal provides 455.00 calories, 10.90g of protein, and 63.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 10.90g 63.60g 20.00g
1 oz (28g) 127 kcal 3.1g 17.8g 5.6g
2/3 cup (55g) (55g) 250 kcal 6.0g 35.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 84.00 mg
Iron 3.64 mg
Potassium 425.00 mg
Sodium 145.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2601883)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind honey; almond honey almond cereal?

100 grams of kind honey; almond honey almond cereal contains exactly 455.00 calories.

How many calories is in 1 2/3 cup (55g) of kind honey; almond honey almond cereal?

A single 2/3 cup (55g) (55g) of kind honey; almond honey almond cereal provides 250 calories.

How many carbs is in kind honey; almond honey almond cereal for ketosis?

No, kind honey; almond honey almond cereal has 63.60g of carbs per 100g, which may disrupt ketosis.

Does kind honey; almond honey almond cereal help build muscle?

It contains 10.90g of protein per 100g, which is moderate.