Calories in Kind Cinnamon; Almond Cinnamon Almond Protein Cereal

High Protein
Instrument — Food Profile
100g
Calories

418.00

kcal
Protein

18.20

g
Carbs

63.60

g
Fat

12.70

g
Fiber

5.50

g
Sugar

18.20

g

Curious about the nutritional profile of kind cinnamon; almond cinnamon almond protein cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind cinnamon; almond cinnamon almond protein cereal provides 418.00 calories, 18.20g of protein, and 63.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 418.00 kcal 18.20g 63.60g 12.70g
1 oz (28g) 117 kcal 5.1g 17.8g 3.6g
3/4 cup (55g) (55g) 230 kcal 10.0g 35.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 165.00 mg
Iron 3.64 mg
Potassium 344.00 mg
Sodium 255.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2601893)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind cinnamon; almond cinnamon almond protein cereal?

100 grams of kind cinnamon; almond cinnamon almond protein cereal contains exactly 418.00 calories.

How many calories is in 1 3/4 cup (55g) of kind cinnamon; almond cinnamon almond protein cereal?

A single 3/4 cup (55g) (55g) of kind cinnamon; almond cinnamon almond protein cereal provides 230 calories.

Is kind cinnamon; almond cinnamon almond protein cereal keto-friendly?

No, kind cinnamon; almond cinnamon almond protein cereal has 63.60g of carbs per 100g, which may disrupt ketosis.

How much protein does kind cinnamon; almond cinnamon almond protein cereal have?

Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.