Calories in Kind Fruit & Nuts In Yogurt Fruit & Nut Bar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
12.50
gCarbs
47.50
gFat
32.50
gFiber
6.20
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of kind fruit & nuts in yogurt fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind fruit & nuts in yogurt fruit & nut bar provides 500.00 calories, 12.50g of protein, and 47.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 12.50g | 47.50g | 32.50g |
| 1 oz (28g) | 140 kcal | 3.5g | 13.3g | 9.1g |
| 1 BAR (40g) | 200 kcal | 5.0g | 19.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 3.00 mg |
| Calcium | 100.00 mg |
| Iron | 1.80 mg |
| Magnesium | 150.00 mg |
| Potassium | 450.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
How much protein does kind fruit & nuts in yogurt fruit & nut bar have?
It contains 12.50g of protein per 100g, which is moderate.
Is kind fruit & nuts in yogurt fruit & nut bar keto-friendly?
No, kind fruit & nuts in yogurt fruit & nut bar has 47.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in kind fruit & nuts in yogurt fruit & nut bar?
100 grams of kind fruit & nuts in yogurt fruit & nut bar contains exactly 500.00 calories.
How many calories is in 1 1 bar of kind fruit & nuts in yogurt fruit & nut bar?
A single 1 bar (40g) of kind fruit & nuts in yogurt fruit & nut bar provides 200 calories.