Calories in Kind Cranberry; Almond Cranberry Almond Cereal
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
10.90
gCarbs
67.30
gFat
14.60
gFiber
7.30
gSugar
21.80
gBurn It Off
Curious about the nutritional profile of kind cranberry; almond cranberry almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind cranberry; almond cranberry almond cereal provides 418.00 calories, 10.90g of protein, and 67.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 10.90g | 67.30g | 14.60g |
| 1 oz (28g) | 117 kcal | 3.1g | 18.8g | 4.1g |
| 2/3 cup (55g) (55g) | 230 kcal | 6.0g | 37.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 85.00 mg |
| Iron | 1.82 mg |
| Potassium | 373.00 mg |
| Sodium | 136.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup (55g) of kind cranberry; almond cranberry almond cereal?
A single 2/3 cup (55g) (55g) of kind cranberry; almond cranberry almond cereal provides 230 calories.
How many calories is in kind cranberry; almond cranberry almond cereal?
100 grams of kind cranberry; almond cranberry almond cereal contains exactly 418.00 calories.
Can I eat kind cranberry; almond cranberry almond cereal on a keto diet?
No, kind cranberry; almond cranberry almond cereal has 67.30g of carbs per 100g, which may disrupt ketosis.
Does kind cranberry; almond cranberry almond cereal help build muscle?
It contains 10.90g of protein per 100g, which is moderate.