Calories in Kellogg Sunshine Cheez-it Provolone 124oz
Low Sugar
Instrument — Food Profile
100g
Calories
498.00
kcalProtein
8.60
gCarbs
64.50
gFat
23.50
gFiber
2.20
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of kellogg sunshine cheez-it provolone 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it provolone 124oz provides 498.00 calories, 8.60g of protein, and 64.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 498.00 kcal | 8.60g | 64.50g | 23.50g |
| 1 oz (28g) | 139 kcal | 2.4g | 18.1g | 6.6g |
| 25 Crackers (30g) | 149 kcal | 2.6g | 19.3g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 4.80 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 138.00 mcg |
| Calcium | 48.00 mg |
| Iron | 4.10 mg |
| Magnesium | 16.00 mg |
| Potassium | 106.00 mg |
| Sodium | 654.00 mg |
| Zinc | 0.80 mg |
Nutrition FAQs
Is kellogg sunshine cheez-it provolone 124oz keto-friendly?
No, kellogg sunshine cheez-it provolone 124oz has 64.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 25 crackers of kellogg sunshine cheez-it provolone 124oz?
A single 25 crackers (30g) of kellogg sunshine cheez-it provolone 124oz provides 149 calories.
How many calories is in kellogg sunshine cheez-it provolone 124oz?
100 grams of kellogg sunshine cheez-it provolone 124oz contains exactly 498.00 calories.
How much protein does kellogg sunshine cheez-it provolone 124oz have?
It contains 8.60g of protein per 100g, which is moderate.