Calories in Kellogg Sunshine Cheez-it Chipotle Cheddar 7oz
Low Sugar
Instrument — Food Profile
100g
Calories
504.00
kcalProtein
9.70
gCarbs
60.10
gFat
25.50
gFiber
2.30
gSugar
1.90
gBurn It Off
Curious about the nutritional profile of kellogg sunshine cheez-it chipotle cheddar 7oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it chipotle cheddar 7oz provides 504.00 calories, 9.70g of protein, and 60.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 504.00 kcal | 9.70g | 60.10g | 25.50g |
| 1 oz (28g) | 141 kcal | 2.7g | 16.8g | 7.1g |
| 18 Crackers (29g) | 146 kcal | 2.8g | 17.4g | 7.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 556.00 mcg |
| Vitamin C | 1.00 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 3.30 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 96.00 mcg |
| Calcium | 113.00 mg |
| Iron | 3.80 mg |
| Magnesium | 11.00 mg |
| Potassium | 74.00 mg |
| Sodium | 774.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
Is kellogg sunshine cheez-it chipotle cheddar 7oz keto-friendly?
No, kellogg sunshine cheez-it chipotle cheddar 7oz has 60.10g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg sunshine cheez-it chipotle cheddar 7oz have?
It contains 9.70g of protein per 100g, which is moderate.
How many calories is in kellogg sunshine cheez-it chipotle cheddar 7oz?
100 grams of kellogg sunshine cheez-it chipotle cheddar 7oz contains exactly 504.00 calories.
How many calories is in 1 18 crackers of kellogg sunshine cheez-it chipotle cheddar 7oz?
A single 18 crackers (29g) of kellogg sunshine cheez-it chipotle cheddar 7oz provides 146 calories.