Calories in Kellogg Keebler Sandies Cookies Dark Chocolate Almond 113oz

Instrument — Food Profile
100g
Calories

540.00

kcal
Protein

6.00

g
Carbs

60.10

g
Fat

30.90

g
Fiber

2.50

g
Sugar

26.10

g

Curious about the nutritional profile of kellogg keebler sandies cookies dark chocolate almond 113oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sandies cookies dark chocolate almond 113oz provides 540.00 calories, 6.00g of protein, and 60.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 540.00 kcal 6.00g 60.10g 30.90g
1 oz (28g) 151 kcal 1.7g 16.8g 8.7g
2 Cookies (31g) 167 kcal 1.9g 18.6g 9.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3.00 mcg
Vitamin D 1.00 mcg
Riboflavin (B2) 0.23 mg
Niacin (B3) 2.60 mg
Vitamin B6 0.02 mg
Folate (B9) 67.00 mcg
Calcium 21.00 mg
Iron 3.00 mg
Magnesium 29.00 mg
Potassium 112.00 mg
Sodium 311.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751008)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg keebler sandies cookies dark chocolate almond 113oz have?

It contains 6.00g of protein per 100g, which is moderate.

Can I eat kellogg keebler sandies cookies dark chocolate almond 113oz on a keto diet?

No, kellogg keebler sandies cookies dark chocolate almond 113oz has 60.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 cookies of kellogg keebler sandies cookies dark chocolate almond 113oz?

A single 2 cookies (31g) of kellogg keebler sandies cookies dark chocolate almond 113oz provides 167 calories.

How many calories is in kellogg keebler sandies cookies dark chocolate almond 113oz?

100 grams of kellogg keebler sandies cookies dark chocolate almond 113oz contains exactly 540.00 calories.