Calories in Kellogg Keebler Sandies Cookies Simply 112oz
Instrument — Food Profile
100g
Calories
527.00
kcalProtein
5.90
gCarbs
62.30
gFat
28.80
gFiber
1.40
gSugar
22.60
gBurn It Off
Curious about the nutritional profile of kellogg keebler sandies cookies simply 112oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sandies cookies simply 112oz provides 527.00 calories, 5.90g of protein, and 62.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 527.00 kcal | 5.90g | 62.30g | 28.80g |
| 1 oz (28g) | 148 kcal | 1.7g | 17.4g | 8.1g |
| 2 Cookies (31g) | 163 kcal | 1.8g | 19.3g | 8.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.28 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 82.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.50 mg |
| Magnesium | 12.00 mg |
| Potassium | 64.00 mg |
| Sodium | 294.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in 1 2 cookies of kellogg keebler sandies cookies simply 112oz?
A single 2 cookies (31g) of kellogg keebler sandies cookies simply 112oz provides 163 calories.
How many calories is in kellogg keebler sandies cookies simply 112oz?
100 grams of kellogg keebler sandies cookies simply 112oz contains exactly 527.00 calories.
Is kellogg keebler sandies cookies simply 112oz a good source of protein?
It contains 5.90g of protein per 100g, which is moderate.
Is kellogg keebler sandies cookies simply 112oz keto-friendly?
No, kellogg keebler sandies cookies simply 112oz has 62.30g of carbs per 100g, which may disrupt ketosis.