Calories in Kellogg'special K Crackers Sweet & Salty 45oz
Instrument — Food Profile
100g
Calories
416.00
kcalProtein
6.80
gCarbs
80.80
gFat
8.40
gFiber
2.10
gSugar
6.80
gBurn It Off
Curious about the nutritional profile of kellogg'special k crackers sweet & salty 45oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k crackers sweet & salty 45oz provides 416.00 calories, 6.80g of protein, and 80.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 416.00 kcal | 6.80g | 80.80g | 8.40g |
| 1 oz (28g) | 116 kcal | 1.9g | 22.6g | 2.4g |
| 28 Chips (28g) | 116 kcal | 1.9g | 22.6g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 201.00 mcg |
| Niacin (B3) | 0.90 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 8.00 mg |
| Iron | 1.00 mg |
| Magnesium | 25.00 mg |
| Potassium | 129.00 mg |
| Sodium | 381.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How much protein does kellogg'special k crackers sweet & salty 45oz have?
It contains 6.80g of protein per 100g, which is moderate.
How many calories is in kellogg'special k crackers sweet & salty 45oz?
100 grams of kellogg'special k crackers sweet & salty 45oz contains exactly 416.00 calories.
How many calories is in 1 28 chips of kellogg'special k crackers sweet & salty 45oz?
A single 28 chips (28g) of kellogg'special k crackers sweet & salty 45oz provides 116 calories.
How many carbs is in kellogg'special k crackers sweet & salty 45oz for ketosis?
No, kellogg'special k crackers sweet & salty 45oz has 80.80g of carbs per 100g, which may disrupt ketosis.