Calories in Kellogg'special K Cereal Bars Blueberry Fruit Crisp 528oz

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

4.00

g
Carbs

80.00

g
Fat

8.00

g
Fiber

4.00

g
Sugar

28.00

g

Curious about the nutritional profile of kellogg'special k cereal bars blueberry fruit crisp 528oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars blueberry fruit crisp 528oz provides 400.00 calories, 4.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 4.00g 80.00g 8.00g
1 oz (28g) 112 kcal 1.1g 22.4g 2.2g
1 Pouch (25g) 100 kcal 1.0g 20.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.00 mg
Potassium 80.00 mg
Sodium 320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746679)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg'special k cereal bars blueberry fruit crisp 528oz have?

It contains 4.00g of protein per 100g, which is moderate.

How many carbs is in kellogg'special k cereal bars blueberry fruit crisp 528oz for ketosis?

No, kellogg'special k cereal bars blueberry fruit crisp 528oz has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of kellogg'special k cereal bars blueberry fruit crisp 528oz?

A single 1 pouch (25g) of kellogg'special k cereal bars blueberry fruit crisp 528oz provides 100 calories.

How many calories is in kellogg'special k cereal bars blueberry fruit crisp 528oz?

100 grams of kellogg'special k cereal bars blueberry fruit crisp 528oz contains exactly 400.00 calories.