Calories in General Mills Cheerios Honey Nut Granola
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
7.14
gCarbs
78.60
gFat
8.93
gFiber
7.10
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of general mills cheerios honey nut granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios honey nut granola provides 393.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 78.60g | 8.93g |
| 1 oz (28g) | 110 kcal | 2.0g | 22.0g | 2.5g |
| 1 oz Snack (28g) | 110 kcal | 2.0g | 22.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 71.00 mcg |
| Vitamin C | 7.10 mg |
| Vitamin D | 4.00 mcg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 5.71 mg |
| Pantothenic Acid (B5) | 1.79 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 71.00 mcg |
| Vitamin B12 | 0.71 mcg |
| Calcium | 107.00 mg |
| Iron | 6.43 mg |
| Sodium | 286.00 mg |
| Zinc | 3.93 mg |
Nutrition FAQs
How many carbs is in general mills cheerios honey nut granola for ketosis?
No, general mills cheerios honey nut granola has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz snack of general mills cheerios honey nut granola?
A single 1 oz snack (28g) of general mills cheerios honey nut granola provides 110 calories.
How many calories is in general mills cheerios honey nut granola?
100 grams of general mills cheerios honey nut granola contains exactly 393.00 calories.
How much protein does general mills cheerios honey nut granola have?
It contains 7.14g of protein per 100g, which is moderate.