Calories in General Mills Wild Terra Apple Cinnamon No Added Sugar Granola

High Protein
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

25.00

g
Carbs

46.40

g
Fat

21.40

g
Fiber

7.10

g
Sugar

14.30

g

Curious about the nutritional profile of general mills wild terra apple cinnamon no added sugar granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wild terra apple cinnamon no added sugar granola provides 464.00 calories, 25.00g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 25.00g 46.40g 21.40g
1 oz (28g) 130 kcal 7.0g 13.0g 6.0g
1 oz Snack (28g) 130 kcal 7.0g 13.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 5.00 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills wild terra apple cinnamon no added sugar granola keto-friendly?

No, general mills wild terra apple cinnamon no added sugar granola has 46.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills wild terra apple cinnamon no added sugar granola?

100 grams of general mills wild terra apple cinnamon no added sugar granola contains exactly 464.00 calories.

How many calories is in 1 1 oz snack of general mills wild terra apple cinnamon no added sugar granola?

A single 1 oz snack (28g) of general mills wild terra apple cinnamon no added sugar granola provides 130 calories.

Does general mills wild terra apple cinnamon no added sugar granola help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.