Calories in General Mills Wilde Terra No Added Sugar Blueberry Vanilla Almond Granola

High Protein
Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

25.40

g
Carbs

45.80

g
Fat

22.00

g
Fiber

8.50

g
Sugar

13.60

g

Curious about the nutritional profile of general mills wilde terra no added sugar blueberry vanilla almond granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wilde terra no added sugar blueberry vanilla almond granola provides 475.00 calories, 25.40g of protein, and 45.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 25.40g 45.80g 22.00g
1 oz (28g) 133 kcal 7.1g 12.8g 6.2g
2/3 cup (59g) 280 kcal 15.0g 27.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 136.00 mg
Iron 5.08 mg
Potassium 356.00 mg
Sodium 356.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751733)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills wilde terra no added sugar blueberry vanilla almond granola?

100 grams of general mills wilde terra no added sugar blueberry vanilla almond granola contains exactly 475.00 calories.

How many calories is in 1 2/3 cup of general mills wilde terra no added sugar blueberry vanilla almond granola?

A single 2/3 cup (59g) of general mills wilde terra no added sugar blueberry vanilla almond granola provides 280 calories.

How many carbs is in general mills wilde terra no added sugar blueberry vanilla almond granola for ketosis?

No, general mills wilde terra no added sugar blueberry vanilla almond granola has 45.80g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills wilde terra no added sugar blueberry vanilla almond granola have?

Yes, it is high in protein with 25.40g per 100g, making it great for muscle growth.