Calories in General Mills Cheerios Granola Chocolate Cereal
Instrument — Food Profile
100g
Calories
404.00
kcalProtein
8.77
gCarbs
75.40
gFat
8.77
gFiber
7.00
gSugar
26.30
gBurn It Off
Curious about the nutritional profile of general mills cheerios granola chocolate cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios granola chocolate cereal provides 404.00 calories, 8.77g of protein, and 75.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 8.77g | 75.40g | 8.77g |
| 1 oz (28g) | 113 kcal | 2.5g | 21.1g | 2.5g |
| 2/3 cup (57g) | 230 kcal | 5.0g | 43.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 70.00 mcg |
| Vitamin C | 7.00 mg |
| Vitamin D | 4.00 mcg |
| Riboflavin (B2) | 0.53 mg |
| Niacin (B3) | 5.61 mg |
| Pantothenic Acid (B5) | 1.93 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 79.00 mcg |
| Vitamin B12 | 0.88 mcg |
| Calcium | 123.00 mg |
| Iron | 6.32 mg |
| Potassium | 333.00 mg |
| Sodium | 351.00 mg |
| Zinc | 3.86 mg |
Nutrition FAQs
Is general mills cheerios granola chocolate cereal a good source of protein?
It contains 8.77g of protein per 100g, which is moderate.
Is general mills cheerios granola chocolate cereal keto-friendly?
No, general mills cheerios granola chocolate cereal has 75.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of general mills cheerios granola chocolate cereal?
A single 2/3 cup (57g) of general mills cheerios granola chocolate cereal provides 230 calories.
How many calories is in general mills cheerios granola chocolate cereal?
100 grams of general mills cheerios granola chocolate cereal contains exactly 404.00 calories.