Calories in Kellogg'smart Start Cereal Healthy Heart 175oz
Instrument — Food Profile
100g
Calories
374.00
kcalProtein
7.50
gCarbs
87.10
gFat
1.50
gFiber
5.40
gSugar
28.30
gBurn It Off
Curious about the nutritional profile of kellogg'smart start cereal healthy heart 175oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'smart start cereal healthy heart 175oz provides 374.00 calories, 7.50g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 374.00 kcal | 7.50g | 87.10g | 1.50g |
| 1 oz (28g) | 105 kcal | 2.1g | 24.4g | 0.4g |
| 1 1/4 Cup (64g) | 239 kcal | 4.8g | 55.7g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5640.00 mcg |
| Vitamin C | 14.00 mg |
| Vitamin D | 120.00 mcg |
| Riboflavin (B2) | 0.41 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 318.00 mcg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 27.00 mg |
| Iron | 12.70 mg |
| Potassium | 214.00 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
Is kellogg'smart start cereal healthy heart 175oz a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.
Can I eat kellogg'smart start cereal healthy heart 175oz on a keto diet?
No, kellogg'smart start cereal healthy heart 175oz has 87.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of kellogg'smart start cereal healthy heart 175oz?
A single 1 1/4 cup (64g) of kellogg'smart start cereal healthy heart 175oz provides 239 calories.
How many calories is in kellogg'smart start cereal healthy heart 175oz?
100 grams of kellogg'smart start cereal healthy heart 175oz contains exactly 374.00 calories.