Calories in Kellogg's Crispix Cereal 18oz
Instrument — Food Profile
100g
Calories
377.00
kcalProtein
6.60
gCarbs
87.10
gFat
0.70
gFiber
1.00
gSugar
12.90
gBurn It Off
Curious about the nutritional profile of kellogg's crispix cereal 18oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's crispix cereal 18oz provides 377.00 calories, 6.60g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 6.60g | 87.10g | 0.70g |
| 1 oz (28g) | 106 kcal | 1.8g | 24.4g | 0.2g |
| 1 1/3 Cup (39g) | 147 kcal | 2.6g | 34.0g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 308.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.00 mg |
| Vitamin B6 | 1.31 mg |
| Folate (B9) | 307.00 mcg |
| Vitamin B12 | 1.80 mcg |
| Calcium | 7.00 mg |
| Iron | 28.20 mg |
| Potassium | 64.00 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
How much protein does kellogg's crispix cereal 18oz have?
It contains 6.60g of protein per 100g, which is moderate.
Can I eat kellogg's crispix cereal 18oz on a keto diet?
No, kellogg's crispix cereal 18oz has 87.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup of kellogg's crispix cereal 18oz?
A single 1 1/3 cup (39g) of kellogg's crispix cereal 18oz provides 147 calories.
How many calories is in kellogg's crispix cereal 18oz?
100 grams of kellogg's crispix cereal 18oz contains exactly 377.00 calories.