Calories in Kellogg's Pop-tarts Strawberry 147oz

Instrument — Food Profile
100g
Calories

399.00

kcal
Protein

4.40

g
Carbs

71.90

g
Fat

10.50

g
Fiber

1.40

g
Sugar

25.80

g

Curious about the nutritional profile of kellogg's pop-tarts strawberry 147oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts strawberry 147oz provides 399.00 calories, 4.40g of protein, and 71.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 399.00 kcal 4.40g 71.90g 10.50g
1 oz (28g) 112 kcal 1.2g 20.1g 2.9g
1 Pastry (52g) 207 kcal 2.3g 37.4g 5.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 12.00 mcg
Riboflavin (B2) 0.17 mg
Niacin (B3) 2.20 mg
Folate (B9) 65.00 mcg
Calcium 10.00 mg
Iron 1.90 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234323)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's pop-tarts strawberry 147oz help build muscle?

It contains 4.40g of protein per 100g, which is moderate.

Can I eat kellogg's pop-tarts strawberry 147oz on a keto diet?

No, kellogg's pop-tarts strawberry 147oz has 71.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pastry of kellogg's pop-tarts strawberry 147oz?

A single 1 pastry (52g) of kellogg's pop-tarts strawberry 147oz provides 207 calories.

How many calories is in kellogg's pop-tarts strawberry 147oz?

100 grams of kellogg's pop-tarts strawberry 147oz contains exactly 399.00 calories.