Calories in Kellogg's Pop-tarts Raspberry 293oz
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
3.70
gCarbs
73.00
gFat
9.50
gFiber
1.20
gSugar
31.30
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts raspberry 293oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts raspberry 293oz provides 390.00 calories, 3.70g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 3.70g | 73.00g | 9.50g |
| 1 oz (28g) | 109 kcal | 1.0g | 20.4g | 2.7g |
| 1 Pastry (52g) | 203 kcal | 1.9g | 38.0g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.30 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 65.00 mcg |
| Calcium | 9.00 mg |
| Iron | 1.80 mg |
| Magnesium | 9.00 mg |
| Potassium | 46.00 mg |
| Sodium | 320.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
Is kellogg's pop-tarts raspberry 293oz a good source of protein?
It contains 3.70g of protein per 100g, which is moderate.
How many calories is in kellogg's pop-tarts raspberry 293oz?
100 grams of kellogg's pop-tarts raspberry 293oz contains exactly 390.00 calories.
How many calories is in 1 1 pastry of kellogg's pop-tarts raspberry 293oz?
A single 1 pastry (52g) of kellogg's pop-tarts raspberry 293oz provides 203 calories.
Can I eat kellogg's pop-tarts raspberry 293oz on a keto diet?
No, kellogg's pop-tarts raspberry 293oz has 73.00g of carbs per 100g, which may disrupt ketosis.