Calories in Kellogg's Pop-tarts Frosted Strawberry 183oz

Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

3.70

g
Carbs

73.10

g
Fat

9.40

g
Fiber

1.20

g
Sugar

31.70

g

Curious about the nutritional profile of kellogg's pop-tarts frosted strawberry 183oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts frosted strawberry 183oz provides 390.00 calories, 3.70g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 3.70g 73.10g 9.40g
1 oz (28g) 109 kcal 1.0g 20.5g 2.6g
1 Pastry (52g) 203 kcal 1.9g 38.0g 4.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 962.00 mcg
Riboflavin (B2) 0.33 mg
Niacin (B3) 3.80 mg
Vitamin B6 0.38 mg
Folate (B9) 64.00 mcg
Calcium 9.00 mg
Iron 3.50 mg
Magnesium 9.00 mg
Potassium 46.00 mg
Sodium 317.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757182)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's pop-tarts frosted strawberry 183oz?

100 grams of kellogg's pop-tarts frosted strawberry 183oz contains exactly 390.00 calories.

How many calories is in 1 1 pastry of kellogg's pop-tarts frosted strawberry 183oz?

A single 1 pastry (52g) of kellogg's pop-tarts frosted strawberry 183oz provides 203 calories.

Does kellogg's pop-tarts frosted strawberry 183oz help build muscle?

It contains 3.70g of protein per 100g, which is moderate.

How many carbs is in kellogg's pop-tarts frosted strawberry 183oz for ketosis?

No, kellogg's pop-tarts frosted strawberry 183oz has 73.10g of carbs per 100g, which may disrupt ketosis.