Calories in Kellogg's Pop-tarts Root Beer 353oz

Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

3.90

g
Carbs

72.10

g
Fat

9.70

g
Fiber

1.40

g
Sugar

29.90

g

Curious about the nutritional profile of kellogg's pop-tarts root beer 353oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts root beer 353oz provides 391.00 calories, 3.90g of protein, and 72.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 3.90g 72.10g 9.70g
1 oz (28g) 109 kcal 1.1g 20.2g 2.7g
1 Package (100g) 391 kcal 3.9g 72.1g 9.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1000.00 mcg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Folate (B9) 66.00 mcg
Calcium 11.00 mg
Iron 3.60 mg
Magnesium 8.00 mg
Potassium 49.00 mg
Sodium 336.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 750882)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's pop-tarts root beer 353oz?

100 grams of kellogg's pop-tarts root beer 353oz contains exactly 391.00 calories.

How many calories is in 1 1 package of kellogg's pop-tarts root beer 353oz?

A single 1 package (100g) of kellogg's pop-tarts root beer 353oz provides 391 calories.

Can I eat kellogg's pop-tarts root beer 353oz on a keto diet?

No, kellogg's pop-tarts root beer 353oz has 72.10g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's pop-tarts root beer 353oz have?

It contains 3.90g of protein per 100g, which is moderate.