Calories in Kellogg's Pop-tarts Chocolate Chip 203oz
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
4.17
gCarbs
69.80
gFat
11.50
gFiber
2.10
gSugar
34.40
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts chocolate chip 203oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts chocolate chip 203oz provides 396.00 calories, 4.17g of protein, and 69.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 4.17g | 69.80g | 11.50g |
| 1 oz (28g) | 111 kcal | 1.2g | 19.5g | 3.2g |
| 2 Pastries (96g) | 380 kcal | 4.0g | 67.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.08 mg |
| Folate (B9) | 21.00 mcg |
| Calcium | 42.00 mg |
| Iron | 1.46 mg |
| Potassium | 198.00 mg |
| Sodium | 469.00 mg |
Nutrition FAQs
How many calories is in kellogg's pop-tarts chocolate chip 203oz?
100 grams of kellogg's pop-tarts chocolate chip 203oz contains exactly 396.00 calories.
How much protein does kellogg's pop-tarts chocolate chip 203oz have?
It contains 4.17g of protein per 100g, which is moderate.
How many carbs is in kellogg's pop-tarts chocolate chip 203oz for ketosis?
No, kellogg's pop-tarts chocolate chip 203oz has 69.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 pastries of kellogg's pop-tarts chocolate chip 203oz?
A single 2 pastries (96g) of kellogg's pop-tarts chocolate chip 203oz provides 380 calories.