Calories in Kellogg's Eggo Waffles Homestyle 123oz 144ct
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
44.30
gFat
6.43
gFiber
1.40
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kellogg's eggo waffles homestyle 123oz 144ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles homestyle 123oz 144ct provides 257.00 calories, 5.71g of protein, and 44.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 44.30g | 6.43g |
| 1 oz (28g) | 72 kcal | 1.6g | 12.4g | 1.8g |
| 2 Waffles (70g) | 180 kcal | 4.0g | 31.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 257.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 71.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 43.00 mg |
| Sodium | 329.00 mg |
Nutrition FAQs
How many calories is in 1 2 waffles of kellogg's eggo waffles homestyle 123oz 144ct?
A single 2 waffles (70g) of kellogg's eggo waffles homestyle 123oz 144ct provides 180 calories.
How much protein does kellogg's eggo waffles homestyle 123oz 144ct have?
It contains 5.71g of protein per 100g, which is moderate.
Can I eat kellogg's eggo waffles homestyle 123oz 144ct on a keto diet?
No, kellogg's eggo waffles homestyle 123oz 144ct has 44.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg's eggo waffles homestyle 123oz 144ct?
100 grams of kellogg's eggo waffles homestyle 123oz 144ct contains exactly 257.00 calories.