Calories in Kellogg's Eggo Pancakes Buttermilk 136oz 144ct
Instrument — Food Profile
100g
Calories
241.00
kcalProtein
5.17
gCarbs
38.80
gFat
7.76
gFiber
0.90
gSugar
9.48
gBurn It Off
Curious about the nutritional profile of kellogg's eggo pancakes buttermilk 136oz 144ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo pancakes buttermilk 136oz 144ct provides 241.00 calories, 5.17g of protein, and 38.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 241.00 kcal | 5.17g | 38.80g | 7.76g |
| 1 oz (28g) | 67 kcal | 1.4g | 10.9g | 2.2g |
| 3 Pancakes (116g) | 280 kcal | 6.0g | 45.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 155.00 mcg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.45 mg |
| Vitamin B6 | 0.17 mg |
| Folate (B9) | 60.00 mcg |
| Vitamin B12 | 0.52 mcg |
| Calcium | 60.00 mg |
| Iron | 3.19 mg |
| Potassium | 60.00 mg |
| Sodium | 509.00 mg |
Nutrition FAQs
Does kellogg's eggo pancakes buttermilk 136oz 144ct help build muscle?
It contains 5.17g of protein per 100g, which is moderate.
How many calories is in 1 3 pancakes of kellogg's eggo pancakes buttermilk 136oz 144ct?
A single 3 pancakes (116g) of kellogg's eggo pancakes buttermilk 136oz 144ct provides 280 calories.
How many calories is in kellogg's eggo pancakes buttermilk 136oz 144ct?
100 grams of kellogg's eggo pancakes buttermilk 136oz 144ct contains exactly 241.00 calories.
Can I eat kellogg's eggo pancakes buttermilk 136oz 144ct on a keto diet?
No, kellogg's eggo pancakes buttermilk 136oz 144ct has 38.80g of carbs per 100g, which may disrupt ketosis.