Calories in Kellogg's Nutri-grain Cereal Bars Awesome Apple Bites 13oz
378.00
kcal2.70
g73.00
g9.46
g8.10
g35.10
gCurious about the nutritional profile of kellogg's nutri-grain cereal bars awesome apple bites 13oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain cereal bars awesome apple bites 13oz provides 378.00 calories, 2.70g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 2.70g | 73.00g | 9.46g |
| 1 oz (28g) | 106 kcal | 0.8g | 20.4g | 2.6g |
| 1 Pouch (37g) | 140 kcal | 1.0g | 27.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 0.54 mg |
| Calcium | 351.00 mg |
| Iron | 4.86 mg |
| Potassium | 243.00 mg |
| Sodium | 297.00 mg |
| Zinc | 4.05 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of kellogg's nutri-grain cereal bars awesome apple bites 13oz?
A single 1 pouch (37g) of kellogg's nutri-grain cereal bars awesome apple bites 13oz provides 140 calories.
How many calories is in kellogg's nutri-grain cereal bars awesome apple bites 13oz?
100 grams of kellogg's nutri-grain cereal bars awesome apple bites 13oz contains exactly 378.00 calories.
Is kellogg's nutri-grain cereal bars awesome apple bites 13oz keto-friendly?
No, kellogg's nutri-grain cereal bars awesome apple bites 13oz has 73.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg's nutri-grain cereal bars awesome apple bites 13oz help build muscle?
It contains 2.70g of protein per 100g, which is moderate.