Calories in Kellogg's Rice Krispies Treats Squares Birthday Cake 109oz
409.00
kcal4.55
g77.30
g13.60
g0.00
g40.90
gCurious about the nutritional profile of kellogg's rice krispies treats squares birthday cake 109oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares birthday cake 109oz provides 409.00 calories, 4.55g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 77.30g | 13.60g |
| 1 oz (28g) | 115 kcal | 1.3g | 21.6g | 3.8g |
| 1 Bar (22g) | 90 kcal | 1.0g | 17.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 7.27 mg |
| Folate (B9) | 136.00 mcg |
| Iron | 2.27 mg |
| Potassium | 45.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
How many calories is in kellogg's rice krispies treats squares birthday cake 109oz?
100 grams of kellogg's rice krispies treats squares birthday cake 109oz contains exactly 409.00 calories.
Does kellogg's rice krispies treats squares birthday cake 109oz help build muscle?
It contains 4.55g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of kellogg's rice krispies treats squares birthday cake 109oz?
A single 1 bar (22g) of kellogg's rice krispies treats squares birthday cake 109oz provides 90 calories.
Is kellogg's rice krispies treats squares birthday cake 109oz keto-friendly?
No, kellogg's rice krispies treats squares birthday cake 109oz has 77.30g of carbs per 100g, which may disrupt ketosis.