Calories in General Mills Cascadian Farm Organic Dark Chocolate Almond Granola

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

71.40

g
Fat

12.50

g
Fiber

7.10

g
Sugar

21.40

g

Curious about the nutritional profile of general mills cascadian farm organic dark chocolate almond granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic dark chocolate almond granola provides 429.00 calories, 10.70g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 71.40g 12.50g
1 oz (28g) 120 kcal 3.0g 20.0g 3.5g
Snack per 1 OZ (28g) 120 kcal 3.0g 20.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.21 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753346)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cascadian farm organic dark chocolate almond granola a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.

Can I eat general mills cascadian farm organic dark chocolate almond granola on a keto diet?

No, general mills cascadian farm organic dark chocolate almond granola has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 snack per 1 oz of general mills cascadian farm organic dark chocolate almond granola?

A single snack per 1 oz (28g) of general mills cascadian farm organic dark chocolate almond granola provides 120 calories.

How many calories is in general mills cascadian farm organic dark chocolate almond granola?

100 grams of general mills cascadian farm organic dark chocolate almond granola contains exactly 429.00 calories.