Calories in Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct

Instrument — Food Profile
100g
Calories

374.00

kcal
Protein

8.40

g
Carbs

81.80

g
Fat

4.70

g
Fiber

9.70

g
Sugar

26.50

g

Curious about the nutritional profile of kellogg's low fat granola cereal without raisins 50oz 4ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's low fat granola cereal without raisins 50oz 4ct provides 374.00 calories, 8.40g of protein, and 81.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 374.00 kcal 8.40g 81.80g 4.70g
1 oz (28g) 105 kcal 2.4g 22.9g 1.3g
3/4 Cup (60g) 224 kcal 5.0g 49.1g 2.8g

Vitamins & Minerals

Nutrient Amount
Vitamin D 3.30 mcg
Thiamin (B1) 0.40 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 5.30 mg
Vitamin B6 0.57 mg
Folate (B9) 399.00 mcg
Vitamin B12 0.80 mcg
Calcium 46.30 mg
Iron 7.50 mg
Potassium 259.00 mg
Sodium 247.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2736292)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's low fat granola cereal without raisins 50oz 4ct help build muscle?

It contains 8.40g of protein per 100g, which is moderate.

How many calories is in kellogg's low fat granola cereal without raisins 50oz 4ct?

100 grams of kellogg's low fat granola cereal without raisins 50oz 4ct contains exactly 374.00 calories.

How many calories is in 1 3/4 cup of kellogg's low fat granola cereal without raisins 50oz 4ct?

A single 3/4 cup (60g) of kellogg's low fat granola cereal without raisins 50oz 4ct provides 224 calories.

How many carbs is in kellogg's low fat granola cereal without raisins 50oz 4ct for ketosis?

No, kellogg's low fat granola cereal without raisins 50oz 4ct has 81.80g of carbs per 100g, which may disrupt ketosis.