Calories in Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 1oz 96ct
361.00
kcal7.90
g87.00
g1.30
g8.40
g22.90
gCurious about the nutritional profile of kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct provides 361.00 calories, 7.90g of protein, and 87.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 7.90g | 87.00g | 1.30g |
| 1 oz (28g) | 101 kcal | 2.2g | 24.4g | 0.4g |
| 1 Container (28g) | 101 kcal | 2.2g | 24.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.10 mcg |
| Thiamin (B1) | 0.43 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.70 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 86.00 mcg |
| Vitamin B12 | 0.90 mcg |
| Calcium | 23.00 mg |
| Iron | 6.40 mg |
| Potassium | 285.00 mg |
| Sodium | 632.00 mg |
Nutrition FAQs
How many calories is in kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct?
100 grams of kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct contains exactly 361.00 calories.
How many calories is in 1 1 container of kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct?
A single 1 container (28g) of kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct provides 101 calories.
Is kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct keto-friendly?
No, kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct has 87.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's frosted flakes cereal multi grain cinnamon 1oz 96ct have?
It contains 7.90g of protein per 100g, which is moderate.