Calories in General Mills Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count

Instrument — Food Profile
100g
Calories

563.00

kcal
Protein

12.00

g
Carbs

44.80

g
Fat

37.50

g
Fiber

10.70

g
Sugar

18.80

g

Curious about the nutritional profile of general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count provides 563.00 calories, 12.00g of protein, and 44.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 563.00 kcal 12.00g 44.80g 37.50g
1 oz (28g) 158 kcal 3.4g 12.5g 10.5g
1 bar (30g) 169 kcal 3.6g 13.4g 11.3g

Vitamins & Minerals

Nutrient Amount
Calcium 110.00 mg
Iron 4.04 mg
Potassium 523.00 mg
Sodium 356.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2736508)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count?

100 grams of general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count contains exactly 563.00 calories.

How many calories is in 1 1 bar of general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count?

A single 1 bar (30g) of general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count provides 169 calories.

How much protein does general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count have?

It contains 12.00g of protein per 100g, which is moderate.

Is general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count keto-friendly?

No, general mills larabar trail mix chocolate coconut macaroon baked nut bars 20 count has 44.80g of carbs per 100g, which may disrupt ketosis.